1st & 2nd

Activities for the week of May 25th:

• continue to walk/bike/play outside whenever it is possible (20 minutes a day)

• view the video below for instructions on the balance challenge

• follow along with the other attached videos

Activities for the week of May 18th:

• continue to walk/bike/play outside whenever it is possible (20 minutes a day)

• view the video below for instructions on the shoot the hoop challenge (give it a SHOT!)

• follow along with the yoga/workout/how-to videos

Activities for the week of May 11th:

• continue to walk/bike/play outside whenever it is possible (20 minutes a day)

• view the video below for instructions on the rock/paper/scissors challenge

• follow along with the yoga and dance videos

Activities for the week of April 13th:

• go for a nice long walk, ride bikes or scooters, play outside (anytime it is possible and safe)

• follow along with the attached videos for a dance party!

• balloon activity

Instructions for balloon activity:

• find a balloon and fill it up, tie a knot to close

• bump the balloon in the air and try to keep bumping it upward to prevent the balloon from falling to the floor

• add new challenges as you get better at keeping the balloon in the air (ex. right hand/left hand, use your elbow, use your head, use your knee, clap while the balloon is in the air, spin in a circle while the balloon is in the air, etc. BE CREATIVE!!