Jensen Beach High school Physical Education
"Where consistency, hard work, and accountability; meets health, fitness, and a life long active lifestyle."
Health Opportunities in Physical Education
This course is a FL State required class to develop and enhance healthy behaviors that influence lifestyle choices and student health and fitness. The content will include, but not limited to, the following: Mental/Emotional/Social Health, Physical Activity, Components of Physical Fitness, Nutrition and Wellness Planning, Diseases and Disorders, Health Advocacy, First Aid/CPR, Alcohol, Tobacco, and Drug Prevention, Human Sexuality including Abstinence and HIV, Internet Safety.
Weight Lifting class will enable students to acquire; basic knowledge and skills in proper lifting technique, improve muscular strength/endurance, and begin to enhance self-image, and to develop the physical skills necessary to be competent in many forms of movement as it relates to weight training. The integration of fitness concepts throughout the content is critical to the success of this course.
Team/ Indv. Sports, Basketball,
The purpose of these courses are to develop the physical skills necessary to be competent in many forms of movement, knowledge of sports concepts such as offensive and defensive strategies and tactics, and appropriate social behaviors within a team or group setting. The integration of fitness concepts throughout the content is critical to the success of this course.