We all know exercise is good for you body, but did you know that it is good for your brain too? People who study the brain have found that exercise makes your memory work better, it makes you feel happier, it makes you pay attention better and it helps you stay in the Green Zone! I posted links to 2 different types of exercise videos. These are especially good if you are stuck inside on a cold or rainy day. You can also go outside and play sports or go for a walk with your family. Let me know your favorite ways to exercise below!