I am struggling

I need immediate help.

Call Public Safety at 518-244-3177

I need resources.

RSC Resources

In the event of an emergency, please call the 24/7 Public Safety number at 518-244-3177.

For counseling services, contact the Wellness Center.

For multicultural support, contact the Office of Diversity and Inclusion.

For mindfulness and spiritual guidance, contact the Spirituality Center.

To report harassment, discrimination, or sexual assault, contact Title IX.

Concerned about a friend? Click here to learn about and file a CARE Report.

Local Resources

Mobile Crisis Response Services | Mon-Fri 8:00 am – 10:00 pm, Sat/Sun 11:00 am-7:00 pm (518-292-5499)

Samaritan Crisis Unit | Call 518-271-3540

Rensselaer County Mental Health Services

Mental Health Association in New York State | Call 800-766-6177 or email infocenter@mhanys.org for Mental Health and Justice Resources

NAMI NYS Capital Region Support Groups

National Resources

National Suicide Prevention Lifeline | Call (800) 273-8255

Crisis Text Line | Text HOME to 741-741

SAMHSA Behavioral Health Treatment Services Locator

New York Mental Heath Hotline for COVID-19 | Call (844) 863-9314

For LGBTQIA+ Individuals:

The Trevor Project | Call 1-866-488-7386 or text START to 678678

THRIVE Lifeline | Call (313) 662-8209

Trans Lifeline | Call 1-877-565-8860

For BIPOC:

Call BlackLine | Call OR Text 1(800)604-5841

Asian Mental Health Collective

Black Emotional and Mental Health Collective (BEAM)

AAKOMA Project

Black Girls Smile

Coping Skills

Election Distractors

Make Time for Self-Care

Meditations

Make a Difference