We’ve compiled a list of resources; from recipes and workouts to self-care and free books. Check out the links below and enjoy!
Open Library – Free online books
Library of Congress – Free online Books
Project Gutenberg – Free online books
Chicago Park District – Park District Programs
NY Times – Free Learning Activities and Articles
Khan Academy – Free Online Courses/Practice
Calm – Meditate at Home
Teaching Tolerance – Anti-Racism and Covid-19
SAMHSA – Coping with Stress
NAMI – Taking Care of Your Mental Health
NASP – Parent Communication
Chicago Food Banks- Food Bank Locator
Pilot Light – Family Food Education Lessons and Videos
University of Maine – Recipes
Illinois Extension – Recipes
Eat Right – Recipe: Vegetable Stars and Soup
Eat Right – Recipe: Baked Potato Crips
Illinois Hunger Coalition – Food Resources
Pop Sugar Fitness – Zumba at Home
Yoga with Adrienne – Yoga at Home
Brand X – Functional Movement at Home
Equinox Fitness – Cardio Tabata at Home
Live Sonimo – Family Workout at Home
Fitness Blender – Sports Endurance and Agility at Home
Nate Bower Fitness – Athletic Conditioning No Equipment
Core Power Yoga – Free Yoga on Demand
American Heart Association – Heart Health and Physical Health
@benoblefit – Home workouts, tips, and resources
Feuerbach Fitness – Comprehensive Fitness