Virtual Calming Room

What is the Virtual Calming Room?

The virtual calming room was created with the goal to provide tools, strategies, & resources to students to help them manage their mental health.

Handling Emotions

Activities & Mindfulness

Calming Music

"Mindful Movement"

Teen/Adult Coloring Pages

Faith Based

Guided Meditation & Prayer

Praying the Rosary

Mental Health & Faith

Resources

Mental Health Support