Self-care means being aware of when we are feeling overwhelmed and taking time to debrief with others or to remove ourselves from a stressful, triggering, or overwhelming situation and access resources that best support and nurture our physical, spiritual, and psychological needs. Our Summit provides space and opportunities for self-care and wellness/healing/support throughout the event.
Inhale as the circle expands ...hold...exhale as the circle shrinks...hold...repeat…
23905 Clinton Keith Road STE 114-153
Wildomar, CA 92592
Tel: (951) 234-7605