Welcome to Physical Education!

The best exercise is just to get exercise! 

PLAY OUTSIDE- ANYTHING YOU DO IS GREAT 👍 

Walking or jogging, jumping rope, riding bike, hopscotch, kick a ball, swing, slide, balloon play, dribble a ball, toss and catch, stair climb, volley a ball, paddle a ball, balance on a noodle, play frisbee, dance!  

Create your own activity to do-Just Move.