Swim Skills Video

How to breathe when swimming video

How to avoid inhaling water through your nose

Front crawl/freestyle arm movements

Front crawl/freestyle kicking movements

Front crawl/freestyle breathing techniques

front crawl/freestyle-how to do a flipturn

breaststroke basics

backstroke basics

floating on your back (buoyancy)

how to dive into the pool

water safety video

swimming made easier

basics of buoyancy

front crawl/freestyle stroke basics

the breaststroke

the backstroke