I'm lonely
Loneliness can happen for different reasons: having trouble adjusting to a new setting or returning to one after an absence, not feeling as close with former friends, feeling aware of what's missing after a relationship has ended, feeling like you don't know how to make connections, among other causes. Sometimes a fresh perspective or ideas of how to meet people can make all the difference; other times it helps to talk through the obstacles you are facing and the painful feelings that you may be experiencing.
Office of Counseling Services
The Office of Counseling Services is a free and confidential resource for students located in the Freeman Center. They can help students dealing with loneliness as well as factors that may be contributing to this feeling, such as depression, social anxiety, or adjusting to recent life changes. They are available for appointments during business hours M-F, and available 24/7 in the case of an emergency. It's easy to set up an appointment to meet with a counselor-- just call 757-594-7047 or even walk in and they will ask everything they need to know to get you connected to help. You can learn more about the Office of Counseling Services here.
Student Engagement
The division of Student Affairs has engagement staff who are very knowledgeable about opportunities for connecting with others on and around campus, as well as working with you on strategies if you struggle with social anxiety. They are available to meet during business hours M-F. It's easy to set up an appointment-- just call 757-594-7767 or even drop in. They are located in the David Student Union, Suite 330.