Parents should have Sports Engine downloaded with notifications ENABLED on their phones for immediate updates on practices and games. 

Volunteers are critical to the success of our practices and game days! All athletes are expected to meet volunteer expectations for the year in order to receive their work bond check back. Please keep an eye on emails or reach out to your team coach for more details.

Uniforms must be cared for and returned in the same condition that they were provided to our athletes. 

Please arrive to practice at least 10 minutes prior to our start time to set up. Also, please arrive at least 5-10 minutes prior to the end of practice so coaches can begin the dismissal process.

At the end of practice, athletes are NOT permitted to meet their parents/guardians in the parking lots. Parents/guardians MUST come to the practice site, be seen by a coach, and then the child will be permitted to leave. 

Please bring water/sports drink. NO food is permitted. Athletes should have dinner before practice, but if there are any scheduling conflicts with this, please contact your coach.

Athletes should be coming to practice in their proper attire. Examples of unacceptable practice attire are: barefoot/flip flops, bathing suits, baggy shirts, etc.

In case of emergencies, parents/guardians should stay local if they are not staying at practice.

Athletes will have very brief breaks and should use the restroom prior to practice.

ALL athletes are expected to attend and play at games, including away games. If there is a scheduling conflict, please contact your coach in advance! This is critical for planning our games and having the mandatory amount of players for each game.

Athletes must be in full uniform! If you have any questions about your uniform, please contact your coach ASAP.