You Are Not Alone.
Mindfulness & Exam Prep!
The Recovery Lab, Red Deer, is offering this cool workshop!
High School Exams are stressful on students at any age. Our Mindfulness & Exam Preparation Workshop is a 4 week program designed for students in grade 10, 11 and 12. Each week your child will learn a new practice to identify and manage stress levels they face during exams.