Keep up to date on RUMC happenings with the weekly and monthly messages...

In other news...

Join us for free yoga, 5:00 p.m. - 6:30 p.m., every Thursday in the sanctuary. Come revitalize your body through grounding yoga poses that will aid in strengthening the legs, build flexibility and provide a strong core. Everyone is welcome and classes are free. Come de-stress, move your body and increase your fitness.

Get information about mental health from the National Alliance on Mental Health Family Support Group. The group is for family, caregivers, and friends for people affected by mental illness. We meet the first Wednesday of each month in the Education Building (Youth Center) at RUMC. People learn from each other’s experiences, share coping strategies, and offer encouragement. This group is open to all. For more information, call the Peer and Family Helpline at (800) 523-5933, visit their website at https://namisandiego.org/, or contact the church office at (760) 789-7106.