2025-2026 Athletic Participation Paperwork Overview

A student-athlete must turn in a sports physical BEFORE he/she participates in athletics. A sports physical must state that the student is cleared for sports participation and be dated after 5/1/2025 to be accepted. The following is a blank copy of the sports physical form: Blank Sports Physical. Physicals can be turned in to the Activities Office or uploaded via the parent/guardian's Healthy Roster account. See the Healthy Roster Instructions tab for more information on Healthy Roster. To confirm a sports physical has been received, email colleen.schneider@ralstonschools.org. 

Please see the "Local Physical Providers" tab for information on where a sports physical can be obtained

ALL student-athletes will need to take a baseline concussion test. Baseline concussion tests have to be completed by the end of the first week of practice or the student-athlete will be held out of practice until it is completed. It's highly encouraged to complete the test well before the season starts so that student-athletes have time to re-attempt the baseline test if their first attempt is invalid. The baseline concussion test is a mobile device based assessment that can be taken at home as long as the student-athlete has internet access. Follow these instructions to take the baseline concussion test: Baseline concussion test instructions

If you have questions, email RHS’s athletic trainer, Co Schneider, at colleen.schneider@ralstonschools.org.

Student-athletes will also need to purchase an Activity card. Activity cards can be purchased for $50 either during student check-in or from the Main or Activities Offices during office hours. Parents or students who desire to have student fees waived must complete a Student Fee Waiver Application. In order to verify eligibility for the fee waiver, an Application for Free and Reduced Price Meals must be completed and submitted (unless already on file with the District). Application for a fee waiver may be made at any time, but must be renewed each school year. All activities for which a waiver is sought should be listed on the form. Student Fee Waiver Application

For questions/concerns, to check what paperwork the student has completed, or to get signed up for a Healthy Roster account: email colleen.schneider@ralstonschools.org. For other questions contact the RHS Activities Director, Clint Williams, at Clint Williams clint_williams@ralstonschools.org or call 402-331-7373.