F&CS Daily Assignments
Please refer to Google Classroom or SeeSaw for new assignments...
Friday, March 13, 2020
Today is Blame Someone Else Day
Today is Donald Duck Day
Agenda Write:
“The best scientist is open to experience and begins with romance – the idea that anything is possible.” ~ Ray Bradbury
Today’s Topic(s) Free Cook Day
LG:
· Have fun in the kitchen with your kitchen teams
Today’s Assignment
Follow the guidelines for Free Cook Day
Thursday, March 12, 2020
Today is Girl Scout Birthday
Today is also World Kidney Day
Agenda Write:
“I’m Irish, so I’m used to odd stews. I can take it. Just throw a lot of carrots and onions in there and I’ll call it dinner.” ~ Liam Neeson
Today’s Topic(s) Countdown to Health - Screen Time
EQ: How is my time on screens compared to healthy habits?
LG: Review Screen Time and make a self-evaluation of your personal time on various devices and/or watching TV
Today’s Assignment
Screen Time Evaluation
Wednesday, March 11, 2020
Today is Dream 2020 Day
Today is also Johnny Appleseed Day
Agenda Write:
“The more man meditates upon good thoughts, the better will be his world at large.” ~ Confucius
Today’s Topic(s) Countdown to Health: Sleep
EQ: How is sleep important to good health?
LG:
· Describe the importance of getting a good night’s sleep
· Explain strategies to improve the quality of your sleep
· Name two reasons that people may experience difficulty sleeping
Today’s Assignment - Review “Getting to Sleep” Questions; complete the “Sleep Questionnaire” & “Personalized Bedtime Routine”
Tuesday, March 10, 2020
Today is International Day of Awesomeness
Today is International Bagpipe Day
Agenda Write:
“As I grow older, I pay less attention to what men say. I just watch what they do.” ~ Andrew Carnegie
Today’s Topic(s) Countdown to Health Physical Activity
LG:
· Describe the types of physical activity
· Choose some physical activities that you enjoy
· Name three ways to include physical activity every week
Today’s Assignment
Complete the following:
“Make Your Move”
“Activity Anytime, Anywhere!”
Monday, March 9, 2020
Today is Get Over It Day
Today is also Napping Day
Agenda Write:
"If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart" ~ Cesar Chavez
Today’s Topic(s) Countdown to Health Screen Time
EQ: What “Screen Time?”
LG:
· Identify sources of Screen Time
· Describe healthy and fun alternatives to inactive screen time
· Explain why too much screen time may not be healthy
Today’s Assignment - Complete the Screen Time worksheet and start Screen Time Daily Log
Friday, March 6, 2020
Today is National Speech and Debate Education Day
Today is Oreo Cookie Day
Agenda Write:
“It is horrifying that we have to fight our own government to save the environment.” ~ Ansel Adams
Today’s Topic(s) 3 Good Laughs Every Day
LG: Student should be able to:
· Consider what makes you laugh
· Identify who you like to laugh with
· Recognized the feelings associated with laughter
Today’s Assignment
Serious About Laughter (Worksheet)
Charades
Thursday, March 5, 2020
Today is National Poutine Day
Today is World Tennis Day
Agenda Write:
“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” ~ Thomas Jefferson
Today’s Topic(s) Check your Grade
LG:
· Check for missing or incomplete assignments
Today’s Assignment
Locate missing assignments
Complete incomplete assignments
Wednesday, March 4, 2020
Today is National Grammar Day
Today is Marching Music Day
Agenda Write:
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” ~ Mark Twain.
Today’s Topic(s) 4 Glasses of Water Every Day
LG:
· Why water is important
· Evaluate other drinks that have added sugar
· Understand hydration, carrying nutrients and eliminating wastes
Today’s Assignment
Complete “Water, Water, Water… It’s Everywhere!” web based worksheet
www.kidshealth.org/teen/expert/nutrition/drink_water.html
www.kidshealth.org/teen/expert/fitness/water.html
Tuesday, March 3, 2020 Career Day Schedule
Today is I Want You to Be Happy Day
Today is World Wildlife Day
Agenda Write:
“Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.” ~ John Wooden
Today’s Topic(s) 4 Glasses of Water Every Day
LG:
· Why water is important
· Evaluate other drinks that have added sugar
· Understand hydration, carrying nutrients and eliminating wastes
Today’s Assignment
Complete “Water, Water, Water… It’s Everywhere!” web based worksheet
www.kidshealth.org/teen/expert/nutrition/drink_water.html
www.kidshealth.org/teen/expert/fitness/water.html
Monday, March 2, 2020
Today is Dr. Suess Day & Read Across America Day
Today is World Teen Mental Illness Day
Agenda Write:
“Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” ~ Joel Osteen
Today’s Topic(s) 5 Fruits and Vegetables Each Day
LG:
· Review of the importance of eating fruits and vegetables
· Identify fruits and vegetables you can eat at each meal
· Appreciate all the colors of fruits and vegetables
Today’s Assignment
Discuss and review fruits and vegetables that are good with different meals (start a “Five for Five” Scorecard)
Create a Cheer for Fruits and Vegetables
Friday, February 28, 2020
Today is Girl Scout Cookie Weekend
Today is Skip the Straw Day
Agenda Write:
“There is no love without forgiveness, and there is no forgiveness without love.” ~ Bryant H. McGill
Today’s Topic(s) Countdown to Your Health 54321+8
LG:
· Easy reminders for a healthy lifestyle
· 5 fruits and vegetables for vitamins, minerals and fiber
· 4 glasses of water for hydration and more
· 3 good laughs
· 2 hours or less screen time
· 1 hour of physical activity
· Plus 8 hours of sleep!
Today’s Assignment
Watch the “54321+8 Countdown to Your Health” program.
Class discussion following the video
Begin tracking your 54321+8 lifestyle…
Thursday, February 27, 2020
Today is International Polar Bear Day
Today is National Chili Day
Agenda Write:
“Forgiveness is the economy of the heart… forgiveness saves the expense of anger, the cost of hatred, and the waste of spirits.” ~ Hannah More
Today’s Topic(s) Nutrition Test
LG: Test to evaluate student understanding of basic nutrition information as presented in class.
Today’s Assignment
Take the Nutrition Test
When you finish, you may work on assignments from another class
Wednesday, February 26, 2020
Today is Ash Wednesday
Today is Pink Shirt Day
Agenda Write:
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~ Mark Twain
Today’s Topic(s) Nutrition Vocabulary Cards Puzzle
LG:
· Review of Nutrition vocabulary
· Understanding of each nutrient and the terms associated with each type of nutrient
Today’s Assignment
Organize the Nutrition Vocabulary into the proper groupings… Create a Flow Chart
Review and complete other assignments
Tuesday, February 25, 2020
Today is IHOP National Pancake Day
Today is Rubber Ducky Day
Agenda Write:
“Very few of the great leaders ever get through their careers without failing, sometimes dramatically.” ~ Phil Crosby
Today’s Topic(s) Calculating Sugars in foods
LG:
· Identify foods that contain carbohydrates
· How simple and complex carbohydrates differ in energy
· Recognize healthy forms of carbohydrates vs. added sugars in processed foods.
· Understand that diets that focus on one nutrient food can be harmful to the body
Today’s Assignment
Complete the Carb Controversy video worksheet & Calculating Sugars Worksheet.
Monday, February 24, 2020
Today is National Cupcake Day
Today is National Dance Day
Agenda Write:
“A people that values its privileges above its principles soon loses both.” ~ Dwight D. Eisenhower
Today’s Topic(s) The Carb Controversy
LG:
· Identify foods that contain carbohydrates
· How simple and complex carbohydrates differ in energy
· Recognize healthy forms of carbohydrates vs. added sugars in processed foods.
· Understand that diets that focus on one nutrient food can be harmful to the body
Today’s Assignment
Complete the Carb Controversy video worksheet & Calculating Sugars Worksheet.
President's Week Break
Friday, February 14, 2020
Today is National Have a Heart Day
Today is International Book Giving Day
Agenda Write:
“Excellence is not a skill. It is an attitude.” ~ Ralph Marston
Today’s Topic(s) Free Cook Day
LG: You should be able to…
· Prepare, consume and clean-up the project your kitchen group selected
Today’s Assignment
Prepare the food product of your choice
Thursday, February 13, 2020
Today is World Radio Day
Today is National Cheddar Day
Agenda Write:
“The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw
Today’s Topic(s) Free Cook Day Planning
LG: You should be able to…
· Plan to prepare, consume and clean-up the project your kitchen group selected
Today’s Assignment
Complete Planning Sheets
Wednesday, February 12, 2020
Today is World Radio Day
Today is also Employee Legal Awareness Day
Agenda Write:
“The greater the effort, the greater the glory.” ~ Pierre Corneille
Today’s Topic(s) Chapter 10, Lessons 1-3 Review
LG:
· To be able to identify the different nutrients and the foods associated with each nutrient
· To more clearly understand each of the six nutrients and what they do for the human body
· To further understand the relationship of a varied diet for optimum health
Today’s Assignment
Complete Chapter 10 Study Guide and Re-teaching worksheet using Lessons 1, 2 & 3 to answer the questions.
Tuesday, February 11, 2020
Today is Get Out Your Guitar Day
Today is International Day of Women and Girls in Science
Agenda Write:
“People grow through experience if they meet life honestly and courageously. This is how character is built.” ~ Eleanor Roosevelt
Today’s Topic(s) Vitamin Basics / Chapter 10 Study Guide
LG: Make-up unfinished work
Today’s Assignment
Make sure you have finished:
· Vitamin Basics worksheets
· Chapter 10 Review Study Guide
· Protein Quiz
· Crash Course on Calcium worksheets
Monday, February 10, 2020
Today is Don’t Cry Over Spilled Milk Day
Today is Clean Out Your Computer Day
Agenda Write:
“Education is a progressive discovery of our own ignorance.” ~ Will Durant
Today’s Topic(s) Mineral - Calcium
LG:
· Gain an understanding of the Importance of calcium in the diet
· Identify the amount of a serving of milk and other foods rich in calcium
· List functions of calcium
Today’s Assignment
View: Crash Course on Calcium
Complete Calcium worksheet packet
Friday, February 7, 2020 (TDCT 2:05 Dismissal)
Today is National Periodic Day
Today is “e” Math Day
Agenda Write:
“Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.” ~ Thomas Jefferson
Today’s Topic(s) Nutrition Basics Notes
LG: Review the basics of Nutrition
Using an outline to organize nutrients for better understanding and recall for test.
Today’s Assignment
Copy the teacher’s notes on Nutrition
Save these notes for studying for the Nutrition test
Thursday, February 6, 2020 (Museum of Tolerance)
Today is Canadian Maple Syrup Day
Today is Dry Bean Day
Agenda Write:
“By failing to prepare, you are preparing to fail.” ~ Benjamin Franklin
Today’s Topic(s) Vitamin Basics / Chapter 10 Study Guide
LG:
· Gain an understanding of the history of vitamin discoveries
· Identify the two types/categories of vitamins
· List functions of several vitamins
Today’s Assignment
Complete: Vitamin Basics worksheets
You do not have to do “A Vitamin Treasure Hunt”
· Food Labels and U.S. RDA’s
· Vitamin Conservation
· Vitamin Crossword
Chapter 10 Review Study Guide
Wednesday, February 5, 2020 (Museum of Tolerance)
Today is Western Monarch Day
Today is also National Signing Day (for high school seniors)
Agenda Write:
“You have to learn the rules of the game. And then you have to play better than anyone else.” ~ Albert Einstein
Today’s Topic(s) Vitamin Basics
LG:
· Gain an understanding of the history of vitamin discoveries
· Identify the two types/categories of vitamins
· List functions of several vitamins
Today’s Assignment
Complete: Vitamin Basics worksheets
You do not have to do “A Vitamin Treasure Hunt”
· Food Labels and U.S. RDA’s
· Vitamin Conservation
· Vitamin Crossword
Chapter 10 Review Study Guide
Tuesday, February 4, 2020 (Museum of Tolerance)
Today is World Cancer Day
Today is Facebook’s Birthday
Agenda Write:
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller
Today’s Topic(s) Vitamin Basics
LG:
· Gain an understanding of the history of vitamin discoveries
· Identify the two types/categories of vitamins
· List functions of several vitamins
Today’s Assignment
Complete: Vitamin Basics worksheets
You do not have to do “A Vitamin Treasure Hunt”
· Food Labels and U.S. RDA’s
· Vitamin Conservation
· Vitamin Crossword
Monday, February 3, 2020
Today is Feed the Birds Day
Today is The Day the Music Died
Agenda Write:
“Be kind whenever possible. It is always possible.” ~ Dalai Lama
Today’s Topic(s) Vitamin Basics
LG:
· Gain an understanding of the history of vitamin discoveries
· Identify the two types/categories of vitamins
· List functions of several vitamins
Today’s Assignment
View: Vitamin Basics video
Use the note taking paper to take notes
Review with other students at the close of the video
Class will review together
Friday, January 31, 2020
Today is Inspire Your Heart With Art Day
Today is Fun At Work Day
Agenda Write:
“Peace and friendship with all mankind is our wisest policy, and I wish we may be permitted to pursue it.” ~ Thomas Jefferson
Today’s Topic(s) Protein: How Cows and Carrots Become People
LG:
· Explain the functions of proteins in the human body
· Identify the building blocks of protein
· List the types of foods that are good sources of proteins
Today’s Assignment
View: Protein: How Cows and Carrots Become People
While viewing the film, complete the Protein Quiz
Thursday, January 30, 2020
Today is Croissant Day
Today is Thank Your Mentor Day
Agenda Write:
“Participation – that’s what’s gonna save the human race.” ~ Pete Seeger 1919 - 2014
Today’s Topic(s) Nutrients: Vitamins, Minerals, and Water
LG:
· Explain the functions of vitamins, minerals, and water in the human body
· List the types of foods that are good sources of vitamins, minerals, and water
Today’s Assignment
Read: Chapter 10, Lesson 3
Nutrients: Vitamins, Minerals, and Water
Complete Review Questions:
1 – 7 (Incorporate the question into your answer)
Activity #73 & 74
Wednesday, January 29, 2020
Today is Seeing Eye Dog Day
Today is National Puzzle Day
Agenda Write:
“When the power of love overcomes the love of power the world will know peace.” ~ Jimi Hendrix
Today’s Topic(s) Proteins, Carbohydrates and Fats
LG:
· Explain the functions of proteins, carbohydrates, and fats in the human body
· List the types of foods that are good sources of proteins, carbohydrates, and fats
Today’s Assignment
Read: Chapter 10, Lesson 2
Nutrients: Proteins, Carbohydrates, and Fats
Complete Review Questions:
1 – 7 (Incorporate the question into your answer)
Activity 71 & 72
Tuesday, January 28, 2020
Today is National Kazoo Day
Today is Rubber Ducky Day
Agenda Write:
“Those who make peaceful revolution impossible will make violent revolution inevitable.” ~ John F. Kennedy
Today’s Topic(s) Why We Eat What We Eat
LG: Students will…
· Identify the various influences of our food choices
· Explain geographic considerations for food choices
· Look at cultural influences on food preferences
Today’s Assignment
View the video Why We Eat What We Eat and complete the worksheets
Monday, January 27, 2020 (First Day of 3rd Quarter)
Today is Bubble Wrap Appreciation Day
Today is Holocaust Memorial Day
Agenda Write:
“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” ~ Eleanor Roosevelt
Today’s Topic(s) What Food Does for You
LG:
· Describe how food affects the way they feel
· State the difference between hunger and appetite
· List factors that influence food choices
Today’s Assignment
Read: Chapter 10, Lesson 1
What Food Does for You
Complete Review Questions:
1 – 7 (Incorporate the question into your answer)
Activity 69