Embedded Files
Pick a challenge! Build your TAHA powers!
Pick a challenge! Build your TAHA powers!
TE WHARE TAPA WHĀ - four walls of a wharenui (meeting house) represent elements of hauora or health and wellbeing.
Taha hinengaro (mental health and emotions)
Taha wairua (spiritual health)
Taha tinana (physical health) and
Taha whanau (healthy relationships).
To be healthy, all elements need to be in balance.
Share your TAHA moment on your blog!
Share your TAHA moment on your blog!
Introduce yourself and add the URL here
Introduce yourself and add the URL here
Let's see your TAHA powers in action!
Let's see your TAHA powers in action!
WEEK 5
WEEK 5
Build a healthy spirit
with HANNAH
Build a healthy spirit
with HANNAH
Make a card or write an email for someone who has been kind, cool or helpful to you.
Explain what they did and why you appreciate them.
Make a card or write an email for someone who has been kind, cool or helpful to you.
Explain what they did and why you appreciate them.
Thur, 30 April 2020
Thur, 30 April 2020
Advert HANNAH Thankyou Card.mov
Build a healthy body
with NINA
Build a healthy body
with NINA
Share a recipe for a
healthy snack or meal.
Show how to make it.
Share a recipe for a
healthy snack or meal.
Show how to make it.
Tues, 28 April 2020
Tues, 28 April 2020
Advert Taha Tinana Snack NINA.movWEEK 4
WEEK 4
Build healthy relationships
with MAMAREI
Build healthy relationships
with MAMAREI
Describe one person in
your whanau bubble.
Share 6 fun facts about this person.
Describe one person in
your whanau bubble.
Share 6 fun facts about this person.
Thu, 23 April 2020
Thu, 23 April 2020
Advert Taha Whanau Fun Facts MAMAREI.mov
Build a healthy spirit
with THA ZIN
Build a healthy spirit
with THA ZIN
Interview someone in your whanau bubble. What are their personal values? What are your personal values?
Interview someone in your whanau bubble. What are their personal values? What are your personal values?
Tues, 21st April 2020
Tues, 21st April 2020
Advert Situps HANNAH Taha Tinana.mov
Build healthy thoughts
with THA ZIN
Build healthy thoughts
with THA ZIN
Find 5 - 10 inspiring messages. Write each on a piece of paper. Keep them in a container to read when you need a positive message for yourself.
Find 5 - 10 inspiring messages. Write each on a piece of paper. Keep them in a container to read when you need a positive message for yourself.
WEEK 3
WEEK 3
Build a healthy body
with HANNAH
Build a healthy body
with HANNAH
Stand on one foot.
Put your other foot on your knee.
Close your eyes for 1 minute.
Stand on one foot.
Put your other foot on your knee.
Close your eyes for 1 minute.
Fri, 17th April 2020
Fri, 17th April 2020
Ev Taha Tinana One Foot - HANNAH.mov
Build healthy relationships
with KAHURANGI
Build healthy relationships
with KAHURANGI
Play a game with someone in
your whanau bubble
Play a game with someone in
your whanau bubble
Wed, 15th April 2020
Wed, 15th April 2020
ev twhanau siblings Kahurangi.mov
Build a healthy spirit
with MAMAREI
Build a healthy spirit
with MAMAREI
Research and recite your
personal pepeha from memory
Research and recite your
personal pepeha from memory
Tues, 14th April 2020
Tues, 14th April 2020
ev pepeha taha wairua - mamarei.movWEEK 2
WEEK 2
Build a healthy body
with JARREKA
Build a healthy body
with JARREKA
Play the traditional Māori game, Matimati (or Mitimiti) with someone from your bubble
Thurs, 9th April 2020
Thurs, 9th April 2020
taha tinana mitimiti jarreka.mov
Build a healthy mind
with MAMAREI
Build a healthy mind
with MAMAREI
Sit quietly for 5 minutes and write down 3 things you are grateful for
Wed, 8th April 2020
Wed, 8th April 2020
Advert Taha Hinengaro MAMAREI Grateful.m4v
Build healthy relationships
with Kahurangi
Build healthy relationships
with Kahurangi
Make a memory poster. Talk with the eldest person in your whanau.
Find out their earliest memories - where they grew up, their favourite foods, games or sports, their happiest memory and their advice for you growing up.
Tue, 7th April 2020
Tue, 7th April 2020
advert memory KAHURANGI Taha Whanau.mov
Build a healthy spirit
Build a healthy spirit
with Paschal & Jarreka
with Paschal & Jarreka
Share a poem, prayer, bible verse or inspirational quote
Mon, 6th April 2020
Mon, 6th April 2020
Advert Taha Wairua PASCHAL - Verse .webmWEEK 1
WEEK 1
Thu, 2nd April 2020
Thu, 2nd April 2020
Advert NINA Taha Hinengaro.mov
Wed 1st, April 2020
Wed 1st, April 2020
advert ttinana press ups.movPage updated
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