Skill and workout videos by MR. Slack
This is a basketball Dribbling workout video. If you don't have a basketball, be on the look out for more workout videos to come.
Below is a tabata abdominal workout. Exercises last 20 seconds with a 10 second rest period before the next exercise starts. Be on the look out for more Videos soon.
https://www.wevideo.com/view/1648597813
Hey Everybody! Check out this new bodyweight workout by your very own Mr. Slack. Please give this a try, and feel free to share comments, suggestions or pictures of you working out.
https://www.wevideo.com/view/1659744356