Self Care

- Introductions & Social Contract

- Discussion: Self-care; what is it? Why do we do it? Why is it important?

- Video: Karamo's 5 Tips for Self-Care

- Video: Jonathan Van Ness Advice to Younger Self

- Article: 12 Ideas for LGBTQ Self-Care

- Additional Resource: SPLASH

- Closing discussion / questions

Hard copy: https://www.them.us/story/self-care-tips-queer-healers-coronavirus