Mrs. Brinken




You can contact me at: tbrinken@schools.nyc.gov and Class Dojo.

Hello P.S. 7 family,

Let's Stay Healthy and Fit while we are home by following the different activities that are listed here for you to do yourself and with your family. You can reach me on class dojo or by email listed above.

Please stay safe and healthy.

Love,

Mrs. Brinken

Please visit adventuresofsuperstretch.com and you can get access to this wonderful app that will help teach meditation, health and wellness. It is Free.


March is National nutrition month and we are learning about our Food Groups. Please click on the link and you will find the lessons, books and activities that you can do at home. MyPlate emphasizes five food groups: fruits, vegetables, grains, protein and dairy products. Consuming balanced each of these food groups as recommended in MyPlate helps you build and maintain healthy bones.


Sweat Deck is a user-friendly app that includes built-in-exercises to teach you healthy habits. This free app is flexible, allowing you to choose the number of cards in a deck. These easy-to-learn exercises will have you working numerous muscle groups.


GoNoodle Kids is a free app focusing on kid's yoga, dancing, and mind activities. GoNoodle Kids is on of the best apps for physical education, as it allows you to be creative, active, and to express youself. You will sing, think, and move along with animated figures, making physical activity fun and exciting. Let's get your minds and bodies moving!


We have learned about healthy oral hygiene habits in school. You can click on the link families and learn more about dental health. Colgate Bright Smiles, Bright Futures® is here to help with that mission. Browse oral health information and helpful tips to care for your children's smiles as they age and change. Make learning healthy habits fun with our educational games and activities.