1-Hand Strike
1 hand strike.mp41-Hand Strike
1-Hand Strike
- Takes backswing with paddle when ball is bounced
- Steps with non-preferred foot
- Strikes the ball toward a wall (or forward)
- Paddle follows through toward non-preferred shoulder
Watch the video and try it yourself. How hard can you hit the ball?
Watch the video and try it yourself. How hard can you hit the ball?
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