Weight Room Information

Spring Weight room Hours

After School

Current

Monday, Wednesday, Thursday @ 2:55 pm


Summer Weight room Hours

Starting TBD
  • Monday's
      • Lifting 7:45 am-9:00 am
      • Speed Training 9:30 am-11:00 am
  • Tuesday
      • Position Meetings 8:30 am-9:00 am
      • Skill and Line Workouts 9:15 am -11:00 am
      • Possible 7 on 7 (see calendar)
  • Wednesday
      • Lifting 7:45 am-9:00 am
      • Possible 7 on 7 (see calendar)
  • Thursday
      • Lifting 7:45 am-9:00 am
      • Speed Training 9:30 am-11:00 am