Physical education

Mrs. Heather Halliday Dickson (Halliday)

Goal setting (Physical, Mental, Social, Emotional, Nutritional) Where does your motivation come from?

Kitchen habits- start helping grocery shop! Help cook at least one meal a week. You should be the lead chef!

Staying fit in our "community"- Hike the ridge, ride the iron horse trail, go to the park, join a gym...