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Gallo, N. (2020). Proper bench press form: The beginner’s guide to warm-up, technique, and injury prevention. [s.n]
Gallo, N. (2020). Proper bench press form: The beginner’s guide to warm-up, technique, and injury prevention. [s.n]
It offers clear instructions on setting up, proper grip, body positioning, and breathing techniques. The book emphasizes the importance of warming up and avoiding common mistakes. It also includes alternative exercises and modifications for different fitness levels. This guide is perfect for beginners looking to improve their bench press technique and overall strength training.
It offers clear instructions on setting up, proper grip, body positioning, and breathing techniques. The book emphasizes the importance of warming up and avoiding common mistakes. It also includes alternative exercises and modifications for different fitness levels. This guide is perfect for beginners looking to improve their bench press technique and overall strength training.
Lewis, W. W. & Bartley, S. (2022). Experiential theatres: Praxis-based approaches to training 21st century theatre artists. Routledge.
Lewis, W. W. & Bartley, S. (2022). Experiential theatres: Praxis-based approaches to training 21st century theatre artists. Routledge.
The book emphasizes experiential learning, combining theory and practice to prepare actors, directors, and playwrights for the dynamic demands of modern performance.Lewis and Bartley discuss various approaches to theatre training, including immersive experiences, collaborative creation, and the integration of digital media. They highlight the importance of hands-on experience and experimentation in developing artistic skills and fostering creative problem-solving. This work is essential for educators, students, and practitioners interested in contemporary theatre training and its evolving practices.
The book emphasizes experiential learning, combining theory and practice to prepare actors, directors, and playwrights for the dynamic demands of modern performance.Lewis and Bartley discuss various approaches to theatre training, including immersive experiences, collaborative creation, and the integration of digital media. They highlight the importance of hands-on experience and experimentation in developing artistic skills and fostering creative problem-solving. This work is essential for educators, students, and practitioners interested in contemporary theatre training and its evolving practices.
Maisto, S. A., et al. (2022). Drug Use and Misuse. Cengage Learning.
Maisto, S. A., et al. (2022). Drug Use and Misuse. Cengage Learning.
The book explores a wide range of substances, from legal drugs to illicit substances, and examines their impact on individuals, families, and society. Maisto and the contributing authors discuss the psychological, social, and health consequences of drug use, as well as effective approaches for prevention, intervention, and treatment. The book also addresses issues such as addiction, mental health, policy implications, and the role of healthcare professionals in managing drug misuse. This resource is essential for students, professionals, and anyone interested in understanding the complexities of drug use and misuse in contemporary.
The book explores a wide range of substances, from legal drugs to illicit substances, and examines their impact on individuals, families, and society. Maisto and the contributing authors discuss the psychological, social, and health consequences of drug use, as well as effective approaches for prevention, intervention, and treatment. The book also addresses issues such as addiction, mental health, policy implications, and the role of healthcare professionals in managing drug misuse. This resource is essential for students, professionals, and anyone interested in understanding the complexities of drug use and misuse in contemporary.
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