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Burke, R. J. & Pignata, S. (2020). Handbook of research on stress and well-being in the public sector. Edward Elgar Publishing.
Burke, R. J. & Pignata, S. (2020). Handbook of research on stress and well-being in the public sector. Edward Elgar Publishing.
The book explores the various sources of stress that public sector employees face, such as workload, job insecurity, organizational change, and ethical dilemmas, and their impact on employee health and performance.
The book explores the various sources of stress that public sector employees face, such as workload, job insecurity, organizational change, and ethical dilemmas, and their impact on employee health and performance.
Burke and Pignata review the latest research on strategies and interventions to manage stress, enhance well-being, and improve organizational effectiveness in the public sector. They discuss both individual and organizational approaches, including mindfulness practices, leadership styles, and policy changes that can support healthier work environments. This handbook is a valuable resource for scholars, policymakers, and practitioners aiming to address stress and promote well-being among public sector workers.
Burke and Pignata review the latest research on strategies and interventions to manage stress, enhance well-being, and improve organizational effectiveness in the public sector. They discuss both individual and organizational approaches, including mindfulness practices, leadership styles, and policy changes that can support healthier work environments. This handbook is a valuable resource for scholars, policymakers, and practitioners aiming to address stress and promote well-being among public sector workers.
Chambers, C. (2024). A Guide to compassionate healthcare: How to develop resilience and wellbeing in today’s stressful environment. Routledge.
Chambers, C. (2024). A Guide to compassionate healthcare: How to develop resilience and wellbeing in today’s stressful environment. Routledge.
The book addresses the challenges faced by those working in healthcare, including high workload, emotional strain, and the need for self-care. Chambers provides strategies and insights on cultivating compassionate care practices, effective communication, and self-care techniques that promote mental and physical health for healthcare workers. The book also discusses organizational changes that can support a more compassionate and sustainable workplace. This resource is essential for clinicians, administrators, and anyone involved in healthcare who is committed to fostering a healthier, more compassionate work culture.
The book addresses the challenges faced by those working in healthcare, including high workload, emotional strain, and the need for self-care. Chambers provides strategies and insights on cultivating compassionate care practices, effective communication, and self-care techniques that promote mental and physical health for healthcare workers. The book also discusses organizational changes that can support a more compassionate and sustainable workplace. This resource is essential for clinicians, administrators, and anyone involved in healthcare who is committed to fostering a healthier, more compassionate work culture.
Flick, A. (2021). Weight management: Personal goal setting for weight loss. [s.n.].
Flick, A. (2021). Weight management: Personal goal setting for weight loss. [s.n.].
The book provides practical advice and strategies for individuals looking to lose weight and maintain a healthy lifestyle. Flick discusses the importance of setting realistic, achievable goals that align with personal values and long-term health objectives. It covers topics such as nutrition, exercise, motivation, and behavioral changes necessary for successful weight loss. The book also includes practical tools, such as meal planning tips, exercise routines, and tracking methods, to help readers stay on track and make sustainable changes to their diet and physical activity. This work is aimed at anyone looking to embark on a weight loss journey with a holistic approach.
The book provides practical advice and strategies for individuals looking to lose weight and maintain a healthy lifestyle. Flick discusses the importance of setting realistic, achievable goals that align with personal values and long-term health objectives. It covers topics such as nutrition, exercise, motivation, and behavioral changes necessary for successful weight loss. The book also includes practical tools, such as meal planning tips, exercise routines, and tracking methods, to help readers stay on track and make sustainable changes to their diet and physical activity. This work is aimed at anyone looking to embark on a weight loss journey with a holistic approach.
Gallo, N. (2020). Proper bench press form: The beginner’s guide to warm-up, technique, and injury prevention. [s.n]
Gallo, N. (2020). Proper bench press form: The beginner’s guide to warm-up, technique, and injury prevention. [s.n]
The book focuses on the importance of proper form, safety, and injury prevention to achieve effective and safe workouts. Gallo provides step-by-step instructions on how to perform the bench press correctly, including the proper setup, grip, range of motion, breathing techniques, and muscle engagement. The guide also emphasizes the importance of warming up and cooling down to prevent injuries. Additionally, it offers tips on common mistakes to avoid, ways to increase strength, and alternative exercises for those who need a break from the bench press. This book is ideal for beginners looking to build a solid foundation in weightlifting and improve their bench press technique.
The book focuses on the importance of proper form, safety, and injury prevention to achieve effective and safe workouts. Gallo provides step-by-step instructions on how to perform the bench press correctly, including the proper setup, grip, range of motion, breathing techniques, and muscle engagement. The guide also emphasizes the importance of warming up and cooling down to prevent injuries. Additionally, it offers tips on common mistakes to avoid, ways to increase strength, and alternative exercises for those who need a break from the bench press. This book is ideal for beginners looking to build a solid foundation in weightlifting and improve their bench press technique.
Lee, S. (2020). Cinema and the cultural cold war: US diplomacy and the origins of the asian Cinema Network. Cornell University Press.
Lee, S. (2020). Cinema and the cultural cold war: US diplomacy and the origins of the asian Cinema Network. Cornell University Press.
The book examines the strategic use of cinema as a diplomatic medium to foster connections and spread American cultural values across the region during the Cold War. Lee investigates the establishment of the Asian Cinema Network, a cultural exchange program that aimed to promote American films and ideas in Asian countries. The study discusses how these initiatives sought to counter Soviet influence, create alliances, and shape public perceptions through film. It provides insights into the intersection of film, politics, and culture during a critical period in global history, making it an essential read for those interested in Cold War history, international relations, and media studies.
The book examines the strategic use of cinema as a diplomatic medium to foster connections and spread American cultural values across the region during the Cold War. Lee investigates the establishment of the Asian Cinema Network, a cultural exchange program that aimed to promote American films and ideas in Asian countries. The study discusses how these initiatives sought to counter Soviet influence, create alliances, and shape public perceptions through film. It provides insights into the intersection of film, politics, and culture during a critical period in global history, making it an essential read for those interested in Cold War history, international relations, and media studies.
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