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This page is dedicated to your and your student's mental and physical health. We'll include strategies you can use in the classroom and strategies to keep yourself in a good headspace during these, and all times.
This page is dedicated to your and your student's mental and physical health. We'll include strategies you can use in the classroom and strategies to keep yourself in a good headspace during these, and all times.
If you feel overwhelmed and are considering self-harm, please immediately call your doctor, 911, or the National Suicide Prevention hotline.
National Suicide Prevention hotline - 1-800-273-TALK (8255).
National Suicide Prevention hotline - 1-800-273-TALK (8255).
Resources
Resources
CASEL provides great resources and explanations for SEL.
District List of SEL Resources for teachers, students, and parents. There are many tips for SEL activities and practices perfect for classroom settings.
Lessons from Literature to Support SEL - If students are interested in reading about characters in literature, here are some suggestions: To Kill a Mockingbird, Cather in the Rye, Siddhartha, One Flew Over the Cuckoo's Nest.
This website is chock full of great information all curated for you!
This website is chock full of great information all curated for you!
NJDOE - SEL Professional Development
NJDOE - SEL Professional Development
There are 6 modules, free of charge.
The Educator Well Being site contains many resources designed for maintaining the well-being of you and your family.
Presentations
Presentations
Professional Reading
Professional Reading
Cultivating Mindfulness Article from the NY Times - This article provides resources and suggestions for practicing mindfulness such as meditation, breathing, and taking pause when feeling overwhelmed. If you haven't already accessed apps like Headspace or Calm, you can use their free guided meditations to help you in times of stress. For those of you who are parents, Calm also has meditations and content specifically for kids!
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