Guided Meditation
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Meditation for Kids
Meditation for Kids
Power of Sleep & Meditation
Power of Sleep & Meditation
Power of Meditation
Power of Meditation
3 Minute Meditation
3 Minute Meditation Body Scan
3 Minute Meditation Calmer Mind
2 Minutes Mindfulness
5 Minute Meditation
5 Minute Meditation
Teen Meditation
10 Min Meditation for Anxiety
7 Minute Meditation to Reduce Anxiety
8 Minute Meditation to Start the Day
5 Minute Meditation for Kids
Bring It Down
3 Minutes
Melting
3.5 Minutes
Rainbow Breathing
4 Minutes
On and Off
4.5 Minutes