Social and Emotional Learning and Mindfulness

Activities and Resources

For Kids

GoNoodle is a series of web-based videos, games, and activities focused on introducing short bursts of physical exercise in the classroom. GoNoodle features a variety of Mindfulness Games and Activities.

Headspace is a meditation app. The app includes Meditation for Kids resources.

For Parents

Mindful Littles is a mindfulness program with resources for parents & families.

Mindful Littles also features resources regarding quarantine response.

Make Social and Emotional Learning Stick is a website with a variety of SEL resources for families.

The Ruler website includes an article called "Managing Anxiety Around COVID-19."

WestEd's Center to Improve Social and Emotional Learning and School Safety features a resources called "Strategies for Trauma-Informed Distance Learning."

EQ Schools-Class Games.pdf