Embedded Files
Emergency crisis support
If you or someone else is in danger, call 999 or go to A&E now
If you need urgent help for your mental health, get help from NHS 111 online or call 111
Your mental health is as important as your physical health. You will not be wasting anyone's time.
If you need to speak to someone right now, please contact one of the following services when not in school. If in school, please see a member of the Mental Health or Safeguarding Team.
Mental Health Direct: 0800 995 1000 Get help and advice
CAMHS (Redbridge): Mon-Fri 9-5 0300 300 1618 option 2
Childline: 0800 1111 Get help and advice about a wide range of issues
Kooth: Online Counsellors available: Mon-Fri 12noon-10pm, Weekends 6pm-10pm, 365 days a year
Papyrus: 0800 068 4141 Charity for the prevention of young suicide
The Mix: 0808 808 4994 Open 3pm-12am every day 7 days a week by texting THEMIX to 85258
Mind: 0300 123 3393 or email info@mind.org.uk
Young Minds: Text "YM" to 85258 (Young Minds crisis messenger), 24/7
Mermaids helpline: 0808 801 0400 Gender related support
No Panic : 0330 606 1174 support for anxiety
Essex CAMHS: 0800 953 0222 Out of hours crisis line
Page updated
Report abuse