BETTER YOU

6 Week Wellness ChallengE

This 6-week experience was built for individuals who want structure, clarity, and measurable progress — without extremes or guesswork.

We understand that time, energy, and competing responsibilities often make personal wellness feel out of reach. The Better YOU Challenge was designed to work within real life — not disrupt it.

Through intentional training, strategic nutrition guidance, and accountability, you’ll develop sustainable habits that support body composition, metabolic health, and daily performance.

This isn’t about chasing perfection or short-term motivation.
It’s about building systems that help you show up stronger, more energized, and more aligned.

The goal is real health and real results — built through structure, accountability, and habits that hold long after the challenge is complete.

Last Day - $197 ---> tomorrow, $297

THE STRUCTURE BEHIND A SUSTAINABLE PLAN

Consistency outperforms perfection — every time.

Most people don’t fail wellness plans because they lack motivation. They fail because the plan wasn’t built for their physiology, schedule, or lifestyle.

Better YOU is structured differently.

This is a personalized wellness strategy — not a one-size-fits-all approach. We recognize that everyone enters with different starting points, demands, and goals.

Our coaching framework integrates nutrition, training, body composition, and accountability to create a clear, sustainable roadmap.

The process is supported, simplified, and designed to fit real life — so consistency becomes achievable, and progress becomes measurable.

STRUCTURED COACHING SUPPORT

Your coaches will support you every step of the way.
You’ll receive programming and strategies tailored to your physiology, lifestyle, and goals — not a generic plan.
Through the app, progress is tracked, monitored, and adjusted in real time — providing the accountability, structure, and guidance needed to keep you moving forward.

personal nutrition Plan

Sustainable nutrition. Consistently good vs occasionally perfect.
Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
Success tools: Meal planner, portion guide, hunger guide, shopping lists, eating out guides, clean recipes, much more.

Personal Exercise Plan

We'll take the guesswork out of exercise.
Personalized heart rate plan that's customized to your fitness level and goals.
Get the most out of every workout and learn the 10X calorie burn science.

Fun Tech Tools = Better results

Save time while tracking your progress.
Heart rate wearable and integrated fitness app.
Smart body composition scale to track your progress (optional).
Coaching feedback and fun social features.

Virtual Strength workouts

Live group workouts in the comfort of your home.
Heart rate and calories in real time.
Library of on-demand videos.

Virtual REV workouts

Your favorite workout at your convenience.
Cast to your smart TV.
Welcome to the best part of your day.

We Meet you where you are

The Better YOU Challenge is structured differently than programs you may have tried before.

It starts with understanding real life — demanding schedules, career pressures, family responsibilities, and limited time for yourself. Personal wellness often falls last, not from lack of care, but lack of sustainable structure.

From there, we focus on removing the three most common barriers that interfere with consistent progress — so your plan becomes realistic, supported, and actionable.

We've helped hundreds. will you be next?

"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much coach Laurel"

"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"

"I went from an unhappy 189 pounds to a happy, fit and confidant 148 pounds. I can't believe I lost over 40 pounds, all thanks to Laurel and her team."

real pEOPLE. rEAL rESULTS.

"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."

ready to become the best YOU?

Join the Better YOU Challenge and experience what supported, structured transformation actually looks like.

Through intentional coaching, accountability, and personalized strategy, you’ll build measurable progress that extends well beyond the six weeks.

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