Hi there! I'm Holli, and I'm passionate about helping busy professionals like you look and feel your best! 

I know it’s tough to find the time and motivation to focus on your health, which is why I created the Better YOU Challenge! 

 This 6-week program is designed to help you get out of your health rut by providing simple, effective strategies to achieve your wellness goals faster & with less stress! 

Whether you need a reset before summer or want to ditch the diet mentality for good, this challenge will help you feel lighter, leaner, and more energized - in 6 short weeks. 

Plus, your overall health will improve and those nagging symptoms of bloating, headaches, and fatigue will start to fade. 

Ready to take the leap and transform your health? 

Let’s do this! If you have any questions, feel free to reach out to me at 334-467-5007 or holli@holliabbott.com.

• As your coach and personal guide, I'll be with you every step of the way.  

• I'll be there to answer your questions, support you, & encourage you. 

• You'll have personalized strategies that are right for YOU and your unique situation and goals.

• Get personalized feedback weekly and learn how small tweaks can have a huge impact on your results and how you feel. 

• This program takes an Anti-diet approach.  

• Instead of restriction, perfection and one size fits all approaches, we'll shoot for being "consistently good vs. occasionally perfect". 

• A sensible nutrition strategy won't restrict you or force you to give up the foods you love. 

• Our nutrition guidance is reasonable and flexible no matter your lifestyle or cooking skills. 😉

• You'll have plenty of resources & tools to help you eat well - without dieting!

• Learn how to get maximum benefits from your exercise efforts (i.e. more fat burning!). 

• You'll get a personalized plan that's customized to your age, fitness level and goals.

• Learn various ways to tone up, burn fat and have increased energy by doing movement you enjoy. 

• Save time while tracking your progress. (No need to enter every food you eat like other apps, a simple picture is all it takes!)

• Heart rate wearable and integrated fitness app. 

  • The app also syncs with Apple or Garmin watches

• Smart body composition scale to track your fat loss progress. (optional but highly recommended add-on) 

• Pocket Coaching from me + fun social features to cheer each other on and encourage friendly competition! 😀 

A CHALLENGE IS MORE FUN AND EFFECTIVE WITH A PARTNER!

Have a family member, friend or significant other join you & you each get an additional $25 off.  

Message me for special discount code.