CNS Indoor Track & Field

Welcome to CNS Indoor Track and Field!

You can find information for the INDOOR Track season, practice schedules, meet schedules and race results

Practice will begin on Tuesday 11/13/18 and we will meet in the CNS Cafeteria at 3pm. We will discuss the season, practice plans and the athlete contract. Practices will go until 5-5:30 depending on the group and the workout for the day. We are NOT starting when the other varsity teams begin because we will be down three coaches (they are still finishing their fall sports seasons) and with 140 athletes we would not have the proper supervision.

After ALL practices you will pick up your athlete at the stadium / back circle area unless your athlete is practicing at the NSJHS that day, then the pickup is from the back gym area. Distance and throwers will be at CNS everyday. After the first week, the boys and girls sprinters will alternate using the NSJHS for practices a few days per week. The calendar for practice locations and times is below. The meet calendar is found on the schedule page. Not all athletes compete in each meet and the meet lineup will be told to the team when it is constructed and finalized for each meet.

Buses for meets will ALSO be picking up from the back circle at CNS. We no longer do ANY pick up or drop offs in the Flag Pole area due to traffic concerns and requests from our security guards. Thank you!

To sign up the the Track REMIND account Text @cnstrack as the message to phone number 81010. This sends text announcements to your phone. This is the primary path of information sharing between the team and parents. You do NOT need the app to sign up for the list. Email will be used for large important announcements but not nearly as much as the Remind texts.

The uniform bottoms must be purchased for the athlete to compete in a meet. They will be used for all running sports at CNS (Cross Country, Indoor and Outdoor Track) and can be purchased from Adpro Sports at this site between 11/5 and 11/16 ( If they have some from prior seasons they do not need to get another pair. The bottoms will be delivered to CNS and the athletes will receive them at practice when they arrive.

We will continue to do our Biscotti Pie Sale. HOWEVER with the start of practice being so late I am sending out the pie order form BEFORE the season starts and we will collect the orders on the first day of practice. REMEMBER, as with past years, do NOT sell pies to people you cannot deliver them to on Wednesday 11/21. The pies are fresh and NOT frozen and cannot be stored. They NEED to be delivered that day. We will also be doing a chocolate pretzel sale in December. Each athlete will get a box of 60 pretzel rods to sell ($1 each).


Greg Broton: Head Coach, Boys and Girls Distance,

Todd Hilt: Asst Coach, Girls Sprinting,

Dave Kline: Asst Coach, Boys Sprinting,

Jack Harbold: Asst Coach, Boys and Girls Throwing, HJ and PV

Andre Dowdell: Asst Coach, Boys and Girls Hurdles, LJ, TJ

Indoor Track Practice Dates at NSJHS