Recipes

Ingredients

MAKES 1

• 6oz Greek yogurt
• 1/3 cup old fashioned oats (raw)
• 1 teaspoon chia seeds
• 2 Tablespoons milk, any kind
• 1 cup frozen mixed fruit and berries (blueberries, strawberries, cherries, raspberries, peaches, mango, etc.).

Directions

1. Stir together yogurt, oats, chia seeds, and milk in a bowl. Layer half inside a wide-mouth mason jar or tall container then add half the frozen fruit and berries. Layer in remaining yogurt and berries then refrigerate at least overnight and up to 3 days.