Health & Wellness Resources
Child Health
Child Health
Information on child health topics for a variety of ages including child safety, screen time, healthy eating, physical activity, allergies and more, from Eastern Health’s website, Health Information (“Hi”).
Information on child health topics for a variety of ages including child safety, screen time, healthy eating, physical activity, allergies and more, from Eastern Health’s website, Health Information (“Hi”).
Healthy Eating
Healthy Eating
Information on healthy eating topics for all ages including Canada’s Food Guide, meal planning, School Food Guidelines and much more from Eastern Health’s website, Health Information (“Hi”).
Information on healthy eating topics for all ages including Canada’s Food Guide, meal planning, School Food Guidelines and much more from Eastern Health’s website, Health Information (“Hi”).
Provincial School Food Guidelines
Government of NL: Healthy Eating Resources
Tobacco, Alcohol, Cannabis, Vaping
Tobacco, Alcohol, Cannabis, Vaping
Information on child health topics for a variety of ages including alcohol, vaping, cannabis and much more from Eastern Health’s website, Health Information (“Hi”)
Information on child health topics for a variety of ages including alcohol, vaping, cannabis and much more from Eastern Health’s website, Health Information (“Hi”)
Alliance for the Control of Tobacco
Health Canada: Consider the Consequences of Vaping
Injury Prevention
Injury Prevention
Information on child health topics for a variety of ages including injury prevention, child safety and much more from Eastern Health’s website, Health Information (“Hi”)
Information on child health topics for a variety of ages including injury prevention, child safety and much more from Eastern Health’s website, Health Information (“Hi”)
Newfoundland and Labrador Injury Prevention Coalition
Physical Activity
Physical Activity
Information on child health topics for a variety of ages including Physical Activity for Children (5-17), Sleep, Screen Time and much more from Eastern Health’s website, Health Information (“Hi”)
Information on child health topics for a variety of ages including Physical Activity for Children (5-17), Sleep, Screen Time and much more from Eastern Health’s website, Health Information (“Hi”)
Participation Nation & School Sports NL
Sexual Health
Sexual Health
Information on various sexual health topics, including young children (ages 0-5), puberty (ages 6-12), healthy relationships, sexually transmitted infections, birth control, gender identity, sexual orientation, and much more from Eastern Health’s website, Health Information (“Hi”).
Information on various sexual health topics, including young children (ages 0-5), puberty (ages 6-12), healthy relationships, sexually transmitted infections, birth control, gender identity, sexual orientation, and much more from Eastern Health’s website, Health Information (“Hi”).
Gender Inclusive Puberty Resources
Mental Wellness
Mental Wellness
Information on mental health and wellness including anxiety, depression, stress management, bullying and more from Eastern Health’s website, Health Information (“Hi”).
Information on mental health and wellness including anxiety, depression, stress management, bullying and more from Eastern Health’s website, Health Information (“Hi”).
Canadian Mental Health Association
Center for Addiction and Mental Health
Kelty Mental Health Resource Centre
Mental Health Commission of Canada
Quick Reference on Talking to Children About Violent Events (PDF)
School First Concussion Canada
For more information and resources on specific and general mental health, you are encouraged to visit the District's Mental Health Resource page.
Parenting
Parenting
Information on parenting children and teens from Eastern Health’s website, Health Information (“Hi”).
Information on parenting children and teens from Eastern Health’s website, Health Information (“Hi”).