Question 15: Does cold water swimming or supplements affect MS treatments?

Answer: Cold water swimming and some supplements may help keep you healthy. There is no current evidence that shows any interference with MS treatments.

Regarding supplements, as with dietary advice, there is a lot of information on the internet and via other sources, that claim the effectiveness of various dietary supplements and vitamins in relation to MS.  Due to the volume of information, it can be difficult to know what is proven and what is here-say.

MS-UK have created a booklet on just this subject, and it is available through their website via the link shown below.  It discusses subjects such as making dietary changes, diets specific to MS, to a look at different supplements and how they may help with the symptoms of MS.

Diet and Supplements: Choices Booklet

As with any change to your daily diet and supplement regimen, do discuss this with your MS healthcare provider before making any significant change.