What's Growing in the Garden?
In week 3 we explored seeds and planting. This week we'll start to look at what comes from the planted seeds.
Looking Closer at Foods
Avocado
Cabbage - Green
Tomatoes
These recipes feature fruits and vegetables grown in Massachusetts and found at most local farmers’ markets. Support your local farmers and buy fresh, just-picked seasonal fruits and vegetables to use in these tasty recipes. UMASS Extension Nutrition Education Program
Researchers say that children are more likely to eat foods they choose or help prepare in the kitchen. Ask your children to help select fruits and vegetables at the grocery store or farmers’ market and include them in meal preparation tasks.