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It's important for us all to find ways to relax and cope when we're feeling overwhelmed. The Virtual Calm Place is full of tools and strategies to help you manage your emotions and feelings. We are here to support you!*
*The links and information above are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you or someone you know are in need of psychological help, you should seek the consultation of a mental health professional.
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