Gross Motor Activities

Free resource for indoor physical activities. There is mindfulness activities, yoga, basic in place cardio, fun songs and it's all captioned.

A teacher from SFUSD's Visual & Performing Arts Department who films & uploads "live" virtual dance classes.

Workout videos created by the Special Olympics. Also includes a fitness tracker and tips for healthy eating.

Are you interested in increasing the focus, concentration, working memory, body awareness, executive function, and self-regulation of your students? Would you like a quick and easy, no-plan, grab-and-go gross motor activity? Do you need to lead gross motor groups within a small space? You can use Animal movement posters hung on the wall of a classroom or sensory room. Hand-held cards can be pulled out for a quick brain break.

Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world.