JUMP ROPE RHYMES

Setup/Equipment:

Jump Rope(if you have one, if not just pretend)

Objective:

Students will demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of exercise and fitness.

Activity:

Endurance Rhymes: How long can you Jump Rope before restarting?
  • I can jump. I can hop. How many jumps before I stop?

    • 1, 2, 3, 4…

  • Up, and up. Down, and down. Jump and make the world go ‘round!

    • 1, 2, 3, 4...

  • Pick a fruit. Pick a veggie. How many picked before I’m ready?

    • 1, 2, 3, 4...

  • ABCs and vegetable goop. What letters land in the vegetable soup?

    • A, B, C, D…

  • If possible, take a video or pictures and post them on twitter tagging @MPSRockwell or e-mail to Mr. Tevis!

Modifications:

  • No jump rope, no problem. Just pretend:)​