Ms. Vyhanek

School Counseling

Take care of yourself.

Take care of your family.

Breathe fresh air.

Do something kind for someone else.

Reach out for help when you need it.

We are all in this together.

This page is for Folwell students and families to connect with Ms. Vyhanek during our time apart and to offer resources to help support you during distance learning. Fill out the "Connect with Ms. V" form to let me know how you are doing and I will schedule a time to check in with you!

Esta página es para que los estudiantes y las familias de Folwell se conecten con la Sra. Vyhanek durante nuestro tiempo de separación y ofrezcan recursos para ayudarlo durante el aprendizaje a distancia. Complete el mensaje "Connect with Ms. V" formulario para informarme cómo te está yendo y programaré un horario para que nos comuniquemos contigo!

Ms. Vyhanek can be contacted Monday - Fridays, 8:40am - 3:15pm (Lunes a viernes, 8:40-3:15pm)

by phone at 612-668-4581 or

text or call: 612-405-0551


I will be available by phone and email Monday-Friday from 8:40am to 3:15pm during the state-wide closure of schools (see above for my contact). Please know I will return your email or call as soon as I can but may not be immediately available.

If you have an urgent mental health need, please call Hennepin County Child Crisis at 612-348-2233 or if it is an emergency, dial 911.

Estaré disponible por teléfono y correo electrónico de lunes a viernes de 8:40 a.m. a 3:15 p.m. durante el cierre de las escuelas en todo el estado (ver arriba para mi contacto). Tenga en cuenta que le devolveré su correo o llamada lo antes posible, pero es posible que no esté disponible de inmediato.

Si tiene una necesidad urgente de salud mental, llame a Hennepin County Child Crisis al 612-348-2233 o si es una emergencia, marque 911.

Ideas for dealing with being out of school and potentially bored/stressed/sad