Goal reflection:
I have met my commitments. I wanted to make myself feel better when I failed instead of making myself feel bad I would make myself feel good. Now say stuff in my mind like Shawn everybody makes mistakes but I know you can do better so lets do better.
Goal for Respect: My goal for respect is to learn to give myself respect. A lot when I get something wrong I say in my mind I am so stupid and dumb or I hate myself.Also I say why am I so bad and why can’t I do this.So I want to not do that to myself.
This is what I commit to doing that will contribute to me accomplishing my goal for Refinement….
1 start saying it’s okay Shawn everybody makes mistakes I know you can do better. Your awesome
2 Stop thinking negatively.Stop saying stuff like saying you suck Shawn, your so dumb.
Others will know I'm actually doing it when they see me...
1 They won’t know, it’s in my head, unless I tell them what is happening in my head.
Goal reflection:
On my integrity commitments I have done okay. My commitments were to speak up more like telling people that are talking to listen to the teacher. Also I want to be more mindful of the others around me. Sometimes when I try to get the people that are talking to stop talking and they keep talking and I keep trying to make them stop and suddenly I am in on the talking. I would say I am half way done with doing these commitments.
my goal for integrity:Provides reminders to others to act professionally and do the right thing. Sometimes I forget to remind people to act professionally because sometimes I think it’s not my problem, and I need to stop that.
This is what I commit to doing that will contribute to me accomplishing my goal for Refinement….1 Speak up more. Like telling other people to listen to the teacher or dude take off your hat it's not Friday.
2 Be more mindful of the others around you. Like the other are probably mad at these people too.
Others will know I'm actually doing it when they see me...1 Telling these people to be silent and listen to the teacher.
2 Maybe use my hands to point at the teachers to show to be silent and listen.
Goal reflection:
I have not done these commitments. My first commitment was to get more rest so I can have more energy for working hard. Most of the time I go to sleep at 8:30 and I wake up at 6:30 but I still feel really tired. so that commitment did not work. My second commitment was to stop making myself feel bad when I get something wrong. I did that one. My third one was to think about the first one a lot but I did not think about it at all.
Goal for Effort: My goal for effort is to see failures and challenges as an opportunity for growth.If i get something wrong i’m like what ever.
This is what I commit to doing that will contribute to me accomplishing my goal for Respect...1 Get more rest so I can have more energy for working harder.
2 Stop making myself feel bad when I get something wrong.
3 Think about this a lot.
Others will know I'm actually doing it when they see me...1 Making my work better and working harder and getting more rest.
2 Maybe talking to myself saying stuff like what can I do better like Shawn don’t worry I know you can do better plus everybody makes mistakes.
Goal reflection:
I only had one commitment for refinement. I do not know if I did it or not. My commitment was to take advice nicely and remember the advice so I can do it. I have not had the chance to do this because we have not been given a lot of advice on our work. So I don't know if I did it.
My goal for Refinement Accepts feedback and uses that feedback to improve their work.I think okay I don’t care I will do what I want.
This is what I commit to doing that will contribute to me accomplishing my goal for Respect...1 Take the advice nicely and remember the advice so I can do it.
Others will know I'm actually doing it when they see me...1 When they see me changing my work to their advice.