Montebello USD Virtual Wellbeing Room

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Get help on the following topics

Visual Relaxation

Sounds & Music

Exercise

Healthy Eating

Mindfulness

Coloring & Creativity

Puzzle & Games