Through our monthly #FamilyFriday, we share fun and family-friendly activities happening around Singapore that you can enjoy together over the weekend. Whether it’s a museum visit, nature trail, or library activities, #FamilyFridays is here to help you create joyful moments and deepen family bonds together.

Let’s make Fridays the start of something special—together!

Mental well-being starts at home. It is crucial for children to help them children build self-confidence, form healthy relationships, and cope with the challenges of growing up. 

Learn how to recognise your child’s emotional needs, build their confidence, and support them through stress, transitions, or tough days.

 You don’t need to have all the answers—just start the conversation. 

Building positive family relationships is essential for creating a supportive, loving, and resilient family environment. Discover ways to strengthen your bond with your child through simple, everyday actions. From conversation starters to weekend activities, this section offers ideas to help you create routines, rituals, and relationships that matter. 

Help your child grow up digitally smart. It is important for the young ones to understand, manage, and use digital technology responsibly, safely, and effectively in today’s connected world. 

Learn how to set boundaries, use technology together, and guide your child through online risks and opportunities. Build a home environment where screens support—not disrupt—your child’s development.

Health and nutrition are critical pillars in a child's physical, mental, and emotional development. Support your child’s physical well-being through balanced nutrition, regular movement, and good sleep routines. This section aligns with the National Grow Well Movement, bringing together practical advice and fun habits to try as a family. 

Do support the Grow Well SG and Parenting for Wellness national initiatives to find out more about them :) 

Grow Well 

Parenting for Wellness