Managing Coronavirus Anxiety

The entire clinical team here at Mindstrong wants to help you develop a mental health routine that supports you through this season. Here are some steps you can take to manage stress and anxiety as you weather this storm.

Remember: You can also schedule a session or reach out directly to your therapist for more support.

We're here for you. Schedule a session with your therapist in the app for more support and advice in these times of uncertainty.


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