Dear Parents and Students: Welcome to my Virtual Office! I'm here to take your calls/texts, emails or video chat during school hours. Please call (leave a message) for help with a conflict or to report bullying, anger, anxiety, drug use or to quit vaping. I am also here to help with a crisis at home or to help you find a therapist. Please scroll down for more info!

View my video for parents on Preventing Teen Binge Drinking

View my video: How to Respond to Everyday Prejudice

Anti-racism Resources

Local Crisis Hotlines

Mon Cty Pandemic Resource Guide

Local Therapists Offering Teletherapy

4-7-8 Breathing for Anxiety

17 Things to Curb Anxiety

Stop, Breath & Think APP

1 min mindfulness exercises

How Other Teens are Coping

Managing Virus Anxiety (video)

Teen Depression Toolbox

Online Support for Substance Abuse

Coping With Death During a Pandemic

How To Grieve a Loved One w/o a Funeral

Resources for Coping with Covid-19

Student Check-In Form

Report Bullying

Info & Support for Video Game Addiction

3 Steps for Virtual School Success!