Mrs. Utz, LCSW is the school therapist located in the JH/HS Library
Mrs. Utz is available Monday, Wednesday and Thursday at Mid Buchanan
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. It can affect how we perform and succeed in school. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
The Cycle of Anxiety