Virtual Calming Room

Virtual learning can be tough for our students, parents, and staff. This virtual calming room was designed to help provide tools, strategies, and resources to help manage emotions during this challenging time.

Navigation icons are found below or you can use the menu on the top of the screen. We hope you find this site useful.

Music /Sound

Visual Relaxation


Guided Meditation

Animal Cam





Journal Prompts

This site is maintained by the Monona Grove School District for the benefit of our patrons and employees. Every effort has been made to vet all links for quality and accuracy. The district is not responsible for content linked outside of this website.

Special thanks to our colleagues at Ashwaubenon School District for sharing many of these resources with us.