Purple Classes

A Day at the Beach - Coach Liz (FREE)

• Join us for a day at the beach! We will explore floor stations including forward rolls, tables, cartwheels, and beginning handstands. We'll also use music for our movement! Items needed: Towel, Beach Ball, Pool Noodle

Ninja Stars - Coach Madison & Alicia

• Join Coach Madison and Alicia for this 30 minute preschool class where we will learn gymnastics and how to become a ninja! Items needed: 4 Soup cans, ninja headband, couch, pillows, stuffed animal

Circus Fun (Bars and Vault) - Coaches Julianne

• Come One! Come All! We are going to the Circus for our gymnastics class! This preschool class is 30 minutes of circus themed bars and vaults basics. Items needed: Towel, floor space, wall space, couch, pillow, grocery bag or scarf

Circus (Floor and Beam) - Coaches Julianne & Troy

• Come One! Come All! We are going to the Circus for our gymnastics class! This preschool class is 30 minutes of circus themed floor and beam basics. Items needed: Towel, floor space, wall space, couch, pillow, grocery bag or scarf

Disney Fun: Floor and Beam Drills - Coaches Julianne & Troy

• Join the Disney fun! Dress up as your favorite character and enjoy our adventure! Items needed: Towel, Costume (optional), Disney animals/characters

Easter Egg Fun - Coaches Julianne & Troy

• Let's have some Easter fun! We will do a warmup, song and floor and beam drills. Items needed: Towel, plastic eggs, stuffed bunny

Transportation - Coaches Troy & Julianne

• Join us while we explore transportation! This 30 minute class includes a warm-up and stations for floor and beam. Items needed: tape line, small toy vehicles

Partner Stretches, Basketball, Candlesticks, Magic Carpet, and a fun game!

Today with our partners we will do a variety of activities working on balance, hand-eye coordination, core strength, and teamwork! We will finish up with a fun pose game. Items needed: Beach towel (each), Small stuffed animal, 2-3 pairs of rolled up socks

Tables, Wheelbarrows & Mirror ME! - Coach Liz

• Hooray for Preschool! Today we will need a partner as we do a variety of partner games and activities. All activities will be geared toward our preschool students (ages 18 months - 5 years) but the partner can be a parent or sibling! Be sure to come ready for fun. Items needed: Towel, stuffed animal, Optional: wooden puzzle, exercise ball

Outer Space - Coach Liz (FREE)

• Join Coach Liz for a fun preschool class focused on music and movement. We will learn all about OUTER SPACE through fun activities and exciting music! Items Needed: Towel, 2 hula hoops (can use additional towels), 2 sticks (can use spatulas)

Preschool Class with Music and Props - Coaches Julianne & Troy

• Preschool fun with music, dance, and props. Items needed: Scarves, hula hoop, ball

Farm (20 minute class!)

• Coach Liz will lead us on a Music and Movement adventure learning about the Farm! This class will have a shortened warmup and focus on music and movement activities. Items needed: Pictures of cows (sent via email) or rolled up socks, Hula hoop, low beam or line, empty box (to be a drum), towel **Please note we had some technical difficulties with this recording so there is no song**

Teddy Bear Picnic - Coach Liz

• Join Coach Liz for a fun preschool class focused on music and movement. We will have an adventure with a teddy bear picnic. Come dance and move with your favorite stuffed animal! Items needed: Teddy Bear or stuffed animal, Frisbee or wax paper, towel, tape line or balance beam

Dinosaurs! - Coach Liz

• ROAR! Join Coach Liz for a fun preschool class focused on balance beam and vault skills. We will learn all about dinosaurs through fun activities and exciting music! Items needed: Towel or yoga mat, tape line or low beam, 2 jump ropes (or string), couch or ottoman; Optional: Pictures of dinosaurs - can print here: Dinosaur Pictures

Story Time with Coach Troy (5/28)

• Is it almost nap time? Are you looking for time to relax? Join Coach Troy for story time as he reads children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story Time with Coach Troy (5/21)

• Is it almost nap time? Are you looking for time to relax? Join Coach Troy for story time as he reads children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story Time with Coach Troy (5/18)

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads a children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story Time with Coach Troy (5/14)

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads a children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story Time with Coach Troy (5/11)

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads a children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story Time with Coach Troy (5/6)

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads all about Frozen! Items needed: Just your ears :)

Short Stories - Coach Troy

• Join Coach Troy as he spends 30 minutes telling a fun assortment of short stories!

Story Time with Coach Troy (4/29)

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads a children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Story and Movement: Jake at Gymnastics by Rachel Isadora - Coach Liz

• Join Coach Liz for Story time with movement. We will read "Jake at Gymnastics" and learn how to move our bodies like Jake!

Story time with Coach Troy

• Is is almost Nap time?? Or do you just want to Relax? Join Coach Troy for Story Time as he reads a children's book! May not be a full 30 minutes. Items needed: Just your ears :)

Advanced Preschool (6/5) - Coach Madison

• Skill focus is on bars this week! Items needed: Bar

Bars and Vault (5/1) - Coach Troy

• We will be going over skills on Bars & Vault. Items needed: Floor space, wall space, pool noodle, towel

Trampoline for Preschool - Coaches Alex & Troy

• Basic skills on the trampoline for our youngest gymnasts! Items needed: Trampoline, floor space

Bar Drills - Coach Troy

• We will be going over Bar Basics & Drills! Items needed: Floor space, towel or noodle, couch

Vault Drills - Coach Troy

• Join Coach Troy for 30 minutes of Fun. We will go over Vault basics & Drills. Items needed: Floor space, stuffed animal or noodle, pillow

Vault and Floor Skills - Coach Troy

• Join Coach Troy for a class working on advanced preschool skills. We will be working on a variety of floor skills including handstands and cartwheels. For Vault we will work on hurdles and jumps. We'll finish up with a fun song! Items needed: Floor space, towel, stuffed animal, wall

Floor and Beam Skills - Coach Troy

• Join Coach Troy for a class working on advanced preschool skills. We will be working on a variety of floor skills including handstands and cartwheels. For beam we will do pivot turns and walks on the line. We'll finish up with a fun song! Things you will need for this class are: Wall space, Floor space, Towel, Stuffed animal, Line on the floor (or low beam)

Rhythmic Class for Preschool - Coaches Troy & Julianne

• We will focus on fun things to do with rhythmic equipment to help hand-eye coordination with Coach Troy & Julianne! Items needed: Ball, hula hoop, ribbon