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Need a little break from work? Use these activities to refresh, relax and re-energize! Join your favorite coaches for a quick brain break!
Need a little break from work? Use these activities to refresh, relax and re-energize! Join your favorite coaches for a quick brain break!
Sensory Strategies from an OT - 30 minute class (FREE)
This class will be led by an Occupational Therapist (OT) to guide parents in calming, organizing, and regulating our bodies during this difficult time. This is best viewed with both the parent and the child! Items needed: Exercise ball, laundry basket, piece of theraband, jump rope
Brain Breaks! (5 minutes or less)
Brain Breaks! (5 minutes or less)
Movement Cube (FREE)
Laundry Basket Relay - need laundry basket and books
Magic Carpet - need a towel
Ball Maze - need large exercise ball, masking tape
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