Books and more
Books, apps, podcasts and TED talks relating to positive psychology, health and wellbeing.
Books for Students
Books for Adults
The Resilience Project
Hugh van Cuylenburg
The Happiness Trap
Dr Russ Harris
Flow
Mihaly Csikszentmihalyi
The Strength Switch
Dr Lea Waters
Mindset
Carol Dweck
Flourish
Martin Seligman
TED Talks for Adults
GRIT: The power of passion and perseverance
GRIT: The power of passion and perseverance
Angela Lee Duckworth
Podcast and App Suggestions
Institute of Positive Education: Character Strengths
Institute of Positive Education: Character Strengths
Michelle McQuaid: Making Positive Psychology Work
Michelle McQuaid: Making Positive Psychology Work
Hugh van Cuylenburg:
Hugh van Cuylenburg:
The Imperfects
The Imperfects
The Positive Education podcast
The Positive Education podcast
Brene Brown: Unlocking Us podcast series
Brene Brown: Unlocking Us podcast series
Calm App
Calm App
Dreamy: Sleep stories from First Nations Storytellers
Dreamy: Sleep stories from First Nations Storytellers
Goodnight World: Wind down with Sesame Street
Goodnight World: Wind down with Sesame Street
The Science of Happiness podcast
The Science of Happiness podcast
Happify App
Happify App
Smiling Mind App: Mindfulness
Smiling Mind App: Mindfulness
New feature on the Smiling Mind App
New feature on the Smiling Mind App
Click on Explore > Families > Sleep for Families
Click on Explore > Families > Sleep for Families