Intellectual and Financial Wellness

"Financial Wellness is the state of living in which your well-being is measured by the quality of your life, not just wealth."
—Jason Vitug

Today focused on the Intellectual and Financial Dimensions of Wellness. The Intellectual Wellness Dimension involves many things that keep our brains active and our intellect expanding. In a broad sense, this dimension can involve looking at different perspectives of an issue and taking them into consideration. Through a number of activities—from learning about current events to organizing game nights in your home or community center—you can broaden your perspective and understand diverse points of view. There are many definitions of what constitutes being financially well, but overall, the Financial Wellness Dimension involves things such as income, debt, and savings, as well as a person’s understanding of financial processes and resources. A person’s satisfaction with their current financial situation and future prospects also comes into play. -https://www.samhsa.gov/

A special thank you to our counterparts at Riverside County Office of Education who provided a similar opportunity for their staff!